Manas Health
Care Guides

Practical advice for families caring at home

Written by our nurses, doctors and dietitians — grounded in what actually works in Bangladeshi homes.

What the first 30 days after surgery should actually look like
Recovery

What the first 30 days after surgery should actually look like

Readmission usually happens in week two. A structured recovery plan with wound checks and mobility work changes the outcome.

28 June 20265 min read
A diabetic diet plan that works with Bangladeshi meals
Nutrition

A diabetic diet plan that works with Bangladeshi meals

You do not have to give up rice. Our clinical dietitian explains portioning, timing and simple swaps for everyday home cooking.

14 June 20267 min read
How to choose a home nurse: 7 questions families forget to ask
Home Nursing

How to choose a home nurse: 7 questions families forget to ask

Licence verification, shift handover notes and escalation lines matter more than price. Here is what to check before hiring.

2 June 20265 min read
Using an oxygen concentrator at home safely
Equipment

Using an oxygen concentrator at home safely

Flow rates, placement, cleaning and warning signs — a plain-language guide for families caring for a patient on oxygen.

20 May 20264 min read
Caregiver burnout is real — and it is manageable
Family Support

Caregiver burnout is real — and it is manageable

Family caregivers often carry the load alone for months. Recognising the signs early keeps both patient and carer well.

6 May 20266 min read
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Have a care question we have not covered?

Our coordinators answer family questions every day — from medication schedules to choosing the right equipment.

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Talk to a care coordinator today. We will assess your needs and recommend the right plan — free of charge.